Row Test Round 12 Week 3-Which supplements work best for the 500 meter row test?
This is on the first of the 4 supplements. Only got 2 in this actual week but still pressing on for results.
Row#1-1:36 156 bpm
Row#2-1:32 167 bpm
Row#3-1:29 172 bpm
Avg row- 1:32.33
Man, was this an awesome day. I was impressed once again on this newer supplement.
More results soon.