Memorial Day Murph less than 2 weeks away
Pain Cave Fitness HQ has been abuzz with activity lately in preparations for our Annual Fundraiser, BBQ and Pool Party. If you have signed up, you will receive detailed instructions this week on the address and what to bring. We will have T Shirts for sale that benefit The Red Circle Foundation. The workout will begin at 10am, expect to sweating for an hour or so.
As we wait for everyone to finish, we have will beverages on hand to help celebrate this team workout, although individual times will be counted. As always, it pays to be a winner!
Afterwards, we will have a cookout for everyone that came out, but this is why we need a head count- we don’s want to run out of beverages or food.
If you have not already signed up, please do so on this page: http://paincavefitness.com/memorial-day-murph-2016/
We look forward to this year’s event which promises to be bigger than lasts! Hope your training has gone well and we will see you out there!